Life, Food ,Travel and others...

If you guys follow these simple and easy steps for only one week you will see the clear cut fat burn in your body. I know this morning to night routine is a little bit difficult but not impossible and truly worth it. Breakfast...... Before starts the day, do some workout or yoga. I personally prefer yoga over any other workout. Then drink at least 1-2 glass of water. After that, in the breakfast eat one egg with a yolk and 1 slice of brown bread With that take tea or a coffee whatever you like. Snacks of the day..... During the day when you feel low or your energy level is going down eat a good big bowl of fruits. Fruits give your skin to look fresh not dull. Also it increases your well power. Detox water.... All the day drink detox water except regular water to maintain your PH and also to maintain your metabolism to be active.Detox water is very good in doing actual diet. In my next coming blog I will defiantly share its recipes with all of ...

                THE NIAGARA FALLS ABOUT........ The Niagara falls is consist of the three different falls, these all simply merge together in the form of Niagara falls. The three falls that are merging with Niagara are; 1.  American Falls 2.  Bridal veil Falls 3.  Canadian Falls we need to know all of these Falls , while considering the Niagara Falls. AMERICAN FALLS.... This the second-largest of the three water falls. It is situated within entirely on United States. Approximately 11% of the flow of the Niagara River is receive by this Falls,while the rest flow is thepart of  Canadian Falls. The American Falls CANADIAN FALLS..... The Canadian Falls also known as the Horseshoe Falls, is situated along the Canada-United States border. This the largest of the three waterfalls. Approximately 90% of the Niagara river flows over the Horseshoe Falls. In the official map...

` INGREDIANTS REQUIRED....   1.    Non-fat milk / Whole milk  1 1/2 Cup 2.     Vanilla yogurt    half cup 3.     Honey         4 tablespoon 4.    Unsweetened orange juice   1/2 Cup 5.    Mango        1 only 6.       Frozen banana    1 only 7.      Ice cubes      5-6 pieces Recipe of making...... Take a blender and add all the  ingredients in it. Blend the mixture for about 2 minutes and then stop  blending after that add ice cubes and blend again for 1 minute.  Smoothie  is ready serve it with a few pieces of mango on it.   ENJOY YOUR SUMMAR WITH THIS DRINK.

HOUSES......       Houses are usually small and made of mud mostly. Due to this reason the houses is very much peaceful and cool. Houses is mostly surrounded by beautiful and green fields and trees. Due to this he environment is gone to be very refreshing. Few of the villages don't have electricity and gas. Due to this reason mostly villages uses the lightane(Old lanterns). And for cooking food they uses wood as a fuel. OLD LANTERNS (LIGHTANE) FOOD.....          Food is mostly consists of very simply made vegetables serve with tandoor bread. The sarsoo ka saag is one of the most eaten and favorite dish of all the villagers of Pakistan serve with maaki ki rooti (Corn bread) and lassi (yogurt milk). SARSOO KA SAAG  SAAG WITH MAAKI KI ROOTI LASSI (YOGURT MILK) The other most delicious and yummy dish of village is aloo gosh serve with rooti and achar (pickle). This is second ...

INGREDIENTS REQUIRED...                  1.      Milk       2 Liters        2.     Vanilla Custard powder (of                           any brand)   3 tablespoon             3.   Sponge cake      6/7  pieces          4.      Cardamom     4 pieces                                              5.        Fruit cocktail         1 can                                             ...