What is detox water? Is detox water is good for health? 3 unique types of detox water....

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                   DETOX WATER






WHAT IS DETOX WATER??


Detox water is a infused type of water, which has been favoured with different types of fruits, vegetables and mints. It is sometimes also referred as fruit-infused water or fruite-flavored water. Detox water is very good for maintaining the salt-water concentration of body or PH of the body. You can make many different types of detox water depending upon which types of fruits and vegetables you like the most.
3 UNIQUE TYPES OF DETOX WATER AND THEIR BENEFITS......

1.   APPLE AND CINNAMON
       DETOX WATER.......



HOW TO MAKE.....?

           1 liters       Water

           1                  Medium apple (sliced)

           1                 Stick of cinnamon

Add sliced apple and 1 cinnamon stick in 1 liters of water and leave it overnight. Drink Apple-cinnamon detox water next day.

TIP: DON'T USED THE CINNAMON POWDER IN THIS DETOX WATER. CINNAMON POWDER MAY CLOG THE WATER.



BENEFITS ........

Apple is rich in fibre, especially petin fibre, soluble one, this can promote your good digestive health and also give you a good sense of full belly. While the cinnamon play a key role in losing your weight.




2.  ORANGE AND BLUEBERRY 
      DETOX WATER.......


HOW TO MAKE.....?

           1 Liters     Water

          1 cup        Blueberries

          1               Medium orange (sliced)

Add silced Medium orange and 1 cup of blueberries in 1 liters of water. Leave it overnight and use it next day.

BENEFITS .......

This Orange-blueberries detox water not only help you getting slim or detoxify your body also it helps you in gaining Vitamins, nutrients and antioxidants.



3.  STRAWBERRY AND KIWI 
      DETOX WATER


HOW TO MAKE.......?

        1 Liters     Water

        2         Medium strawberries (sliced)


       2         Medium kiwis (sliced)

In 1 liters of water add 2 sliced strawberries and kiwis. Leave it overnight and use it next day.

BENEFITS ..........

This Strawberry-kiwi detox water helps you in alot of ways.

** It helps you to prevent wrinkles

**It helps you for getting relieve from flue

** It helps in fetal development

** It helps in lowering blood pressure

** It helps in lowering cholesterol level

** It inhibits the growth of cancer cells

** It helps in maintaining function



PROS AND CONS OF DETOX WATER.....


Everything has some benefits and some harms so its my duty to get you informed about all true things, so here are some PROS AND CONS OF DETOX WATER.....

PROS....

It helps in....

* weight loss

* toxins removal

* better digestive system

* maintaining PH of body

* improving mood

* boosting immune function

* increasing energy levels

*  improving complexion.


CONS......

It may causes....

* headache

* mood swings

* fatigue

* skin irritation

* gas and bloating

* cravings.



NO MATTER WHAT ARE YOU EATING OR DRINLING THE MODERATION IS VERY IMPORTANT IN EVERY WHERE. SO TRY TO DO BALANCE WHAT EVER YOU EAT OR DRINK. THIS HELPS YOU TO ACHIEVE GOOD HEALTH AND LIFE.






 




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